Hawn, who is mom to Kate Hudson, Oliver Hudson and Wyatt Russell, also shared advice for anyone who may need help when it comes to mental health.
“So, for every one of us, we may have a different reason why we feel low, depressed, anxious…a lot of these things,” she stated. “If you really are unhappy, we do need to be able to tender ourselves to go to a doctor. Don’t be embarrassed. Mental health is real…We never be ashamed to say, ‘I’m feeling sad.'”